Vital Harmony Path

a 12 week transformational journey to balancing women's hormone health

Are your ready to reclaim your body's innate wisdom?

Designed to help support you in navigating your holistic healing journey and empower you to heal your body through the power of plants.

For those moving through:

Menstrual Irregularities
Painful or Heavy Periods
Fatigue
Chronic Stress
Low Libido
Perimenopause

Hi, I'm Danielle Caster. Clinical Herbalist & Creator of the Vital Harmony Program.

After years of being given the run-around by practitioners, I turned to the ancient traditions of herbal medicine for help.

If you're looking to truly get to know yourself and your body, and committed to making long-lasting transformation in your hormone health, you're in the right place.

Silviu Stan, CA

"Danielle is a passionate, knowledgeable and extremely helpful practitioner. I would recommend her and her services to anyone."

Pillars of the Vital Harmony Program

Establish a Strong Nutritional Baseline

It's easy to get lost in all of the health information that's out there, especially with social media. Together, we'll discuss traditional nutrition that supports your unique well-being.

Learn your body's natural hormonal rhythms

Are you curious about your body and frustrated that we as women never received proper education on it? In this program, we'll come to the essential understandings of how the female body orchestrates natural processes to gain a better understanding of the root of imbalance.

Implement herbal & lifestyle strategies to create greater balance within the body

Plants help us to honor transition while supporting us in cultivating homeostasis within the body. Through herbal and lifestyle strategy, we create a healthy internal home we always want to be in.