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Follow Up Sessions are an essential part of your wellness journey, giving you ongoing support, accountability, and guidance as your body shifts.
Together, we look at your progress, talk through any new concerns, and adjust your herbal plan so it continues to fit your body and your real life.
Whether you're navigating hormone balance, easing menstrual symptoms, or riding the waves of perimenopause, follow-ups help us stay connected and make sure your care evolves with you.
This is where the long-term magic happens. Small, intentional adjustments that keep you moving toward sustainable wellness and vitality.
During These Sessions, We Check In On How You're Feeling, What's Shifting, And What Needs More Support.


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