
Nourishing Women's Hormone Health
thyriod, reproductive, pregnancy, postpartum, and beyond
You’ve been trying to piece your health together on your own. And honestly? You’re done.
Maybe your periods are unpredictable and bossy.
Maybe fertility feels confusing and lonely.
Maybe perimenopause pulled up early with her chaotic energy.
Maybe stress, burnout, sleep, digestion — they’re all throwing off your rhythm.
Or maybe you’re pregnant or newly postpartum and craving support from someone who actually gets women’s bodies.
You’re here because you’re ready for real support. The kind that feels nourishing, grounded, personalized, and makes your whole body say,
“Ohhhh… that finally makes sense.”
These packages were created for women who want a holistic, whole-body, root-cause approach — with a little humor, a lot of compassion, and zero judgment.
You don’t have to figure this out alone anymore.
Providing Support For:
Menstrual Health
Your period is a vital sign — and she’s been trying to tell you something.
Painful cycles, heavy bleeding, long cycles, short cycles, PMS from another universe, PCOS, fibroids, endometriosis… none of this is “just how it is.”
Here, we listen to your story, your symptoms, and your body’s patterns with curiosity (not dismissal), then use herbal and lifestyle support to address what’s underneath — not just mask it each month.
Preconception & Fertility
Whether you’re quietly preparing or actively trying, fertility deserves nourishment — not pressure.
Together, we support your hormones, cervical mucus, cycle rhythms, stress response, digestion, sleep, and emotional wellbeing so your body feels safe, supported, and ready.
This is about creating a deeply fertile foundation — physically and emotionally.
Pregnancy & Postpartum Support
(WOO! The new addition — let’s make it good.)
From early pregnancy all the way through fourth trimester, you don’t have to navigate the fatigue, nausea, aches, sleep changes, mood shifts, feeding struggles, and hormonal recalibration alone.
Herbal support can bring comfort, resilience, nourishment, and grounding when you need it most.
Postpartum especially deserves massive tenderness — and you’ll get that here.
The Perimenopause Threshold
Hot flashes, night sweats, mood changes, cycle irregularity, sleep drama, and big emotional waves… yes, it’s a lot.
But perimenopause isn’t the beginning of the end — it’s the beginning of your next era.
This work supports you through the physical and emotional shifts with herbal formulas, nutrition, and lifestyle changes that help you feel more steady, clear, and supported during this transition.

My Approach
You deserve care that sees you — not a rushed appointment, not a generic plan, not “your labs are normal so you’re fine.”
I take a holistic, root-cause approach that looks at your whole life: stress, sleep, cycle patterns, digestion, mood, history, nourishment, constitution, emotional load — all of it.
No two clients are alike, and your herbal plan shouldn’t be either.
Every protocol I create is thoughtful, personalized, and designed to evolve as your body changes.
Who is this for?
These packages are for women who are:
Preparing their body for pregnancy or trying to conceive
Wanting hormonal clarity + cycle regulation
Navigating pregnancy or postpartum and craving holistic support
Moving through perimenopause and wanting steadiness again
Feeling dismissed or exhausted by the modern healthcare system
Ready to understand their symptoms instead of guessing
Wanting to nourish their body naturally and sustainably
Committed to real, lasting change
If you're ready to take a comprehensive, thoughtful, grounded approach to your health, you're in the right place.
Herbal Wellness Packages

Wild Bloom
For the woman who's ready to feel better now, without overhauling her whole life.
Perfect for mild concerns and those early "okay... something's off" whispers from your body.
Common focuses: easing anxiety, calming the stress cycle, improving sleep, and nourishing your nervous system and overall vitality.
What's Included
One 90-minute Initial Consultation
We take a full, soul level look at your story, symptoms, history, and what "thriving" truly means for you.
Two 45-minute Follow Ups
Gentle guidance, adjustments to your protocol, and steady accountability as your body begins to shift.
Your Custom Holistic Protocol
Tailored herbal support, food-as-medicine nourishment, and lifestyle practices that meet you where you are.. and move you forward.
Unlimited Messaging Support
I'm in your corner throughout the entire container. No guessing, googling or going it alone.
Investment: $425
payment plans available
Soulflower
For the woman who wants steady support, real guidance, and a clear plan she can actually follow.
Perfect for those longer lasting symptoms that keep looping back. The hormone swings, thyroid shifts, perimenopause changes, and "I don't feel like myself" moments.
Common focuses: thyroid support, perimenopause changes, energy dips, irregular cycles, and rebuilding daily balance.
What's Included
One 90-minute Initial Consultation
We map out what's been going on, what you've tried, what's worked, what hasn't and what you actually want to feel like in your daily life.
Five 45-minute Follow Ups
Consistent check-ins so you never feel lost or on your own. We adjust your plan as your body shifts and keep you supported, grounded, and moving forward.
Your Custom Holistic Protocol
Clear, simple recommendations using herbs, nutrition, and lifestyle practices that for your real life - no overwhelm and no guessing.
Unlimited Messaging Support
You get ongoing access to me for questions, reassurance and accountability throughout your package.
Investment: $650
payment plans available


The Nourished Woman
For the woman who has been dealing with symptoms that run deep, cycle back, or shift month after month, and is ready for real, long term support.
Perfect for those long standing hormone concerns, fertility journeys, irregular cycles, or patterns that need time, consistency, and steady guidance to truly shift.
Common focuses: chronic cycle irregularities, long term hormone imbalance, fertility support, preconception prep, pregnancy and postpartum nourishment, and deeply rooted symptoms that need more than a quick fix.
What's Included
One 90-minute Initial Consultation
We take our time unpacking the full picture - your history, symptoms, patterns, and the story your body has been trying to tell. This becomes our clear and grounded starting point.
Eight 45-minute Follow Ups
Regular, consistent sessions to track your progress, make thoughtful adjustments, and support your body as it responds over time. This is where the big changes start stacking.
Your Custom Holistic Protocol
Simple, realistic guidance using herbs, nourishment, and lifestyle support that fits your actual life - updated as your body shifts through cycles, seasons, or pregnancy/postpartum changes
Unlimited Messaging Support
So you always have access to reassurance, answers, and support between sessions - no more trying to navigate everything alone.
Investment: $875
payment plans available
Frequently Asked Questions


