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This quintessential summer herb practically radiates sunshine with its bright, golden-yellow flowers that bloom right around the summer solstice.

There are many ways to prepare herbs with water, depending on the plant part you're working with and what you're hoping to extract. Here's a simple guide to four common water-based preparations: hot infusion, cold infusion, nourishing overnight infusion, and decoction.

This naturally cooling and hydrating herbal electrolyte drink is rich in vitamins and minerals. It's simple to make and refreshingly delicious. It's the perfect drink to enjoy on a hot summer day.

This apple pie oat recipe is packed with plant based protein and warming carminative spices that is sure to warm you up and keep you nourish

With so much happening in the world, calming our nervous systems can feel like a challenge, no matter how hard we try.

Health Benefits of Cranberries Cranberries are high in fiber, potassium and vitamin C. They also contain other nutrients like calcium,...

Ingredients: 2 cups dried elderberries 4 cups filtered or spring water Raw local honey Elderberry syrup is a recipe that you can...

Fire Cider is a blend of pungent  immune supporting herbs that helps to give our immune system a boost any time of year. One of my favorite herbs to add to my Fire Cider is Elderberry, not only does it add extra immune support benefits but it also gives the fire cider a beautiful color.